black girl

TBT: Little Me

This is one of my favorite pics of me…You cant see, but I’m wearing this fly sailor jumper and giving plenty personality as I crossed my legs with my hand on my hip!

This throwback inspired some reflection, as I am faced with the reality that my daughter is about to turn ONE. Along with the fact that my high school teachers are currently my employees (crazy weird). Whoever created the saying “time flies” I just want you to know that that’s a serious understatement!

When I look back, I’m thankful that I’m not who I was, blessed for who I am and grateful that the best me is yet to be!

Taking time to reflect and analyze my life, has been transformative in my growth. I am determined to not live my life in vain. I try not to value things as good or bad, but just as experiences that shape my understanding of life …As long as I am open to receiving them.

What was your last reflection about?

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natural hair dolls

So today was a chill normal day…Wished my brother a happy 26th B-day. Purchased natural hair dolls for my daughters b-day. Worked my lovely 9-5 then headed to my sisters for a quick hair touch up before some spiritual enlightenment (aka bible study).

While I was at my sissies I was talking to my niece about her first day of 1st grade. She was telling me that she was the only brown girl in her class and that she wanted to be white 😦

In a seemingly unsuccessful brief attempt, I tried to explain to her that her skin was beautiful because it has history, it had a story and its a blessing to not look like everyone else.

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It was a huge reminder of how important SELF LOVE education is …and how its never to early to start!

SN: On a lighter note…This post helps me rationalize spending way to much on them gorgeous natural hair dolls for my mini me lbs.

What makes your brown beautiful?? 

The Journey: Reflection

reflection

Self Reflection: Internal examination

Task: Find a quite space, set the mood so that you can center your energy (candles, lighting, music) and answer the following questions honestly, for your self!

Purpose:  Access your current state…where you are right now, at the beginning of your love journey

Tools: something to document your answers

Much 

PhenoMeJMarie

 Point A (where we are right now)

♥ Wellness Wheels (btw)

The pursuit of happiness!

This is how my joint is looking right now …well not exactly, but it’s not balanced! The goal of  living well is to get each area as balanced as possible- meaning no area is sacrificed for another. (The areas can be tweaked to fit your life)

 

Point B (Where we want to be)

wow wellness

THIS is what we are all really striving for….This is what the pursuit of happiness looks like. For the next 30 days I am going to start small on making adjustments in my life to help me ultimately achieve and maintain a healthy balanced life. Join me if you dare, the more the merrier!

*SN. “The Pursuit of Happyness” Is one of my favorite movies by the way

Whats your wellness wheel looking like? 

Much 

PhenoMeJMarie

30 Day Challenge !!!!!!!!!!!!!!!!

So today I decided I’m staring this 30 Day Challenge! The point is to hold me accountable to being the best example I can be for my daughter. Through my passion for  motivating youth, I stress that knowing and being your best self is the golden rule to life….And uh since thats a pretty strong claim to make, I need to commit to practicing what I preach!

 BOOT CAMP TIME BABY!!!

Pheno’s 30 Day Challenge (P3DC):

  • Setting Goals using the wellness wheel to maintain balance
  • Using life as a classroom
  • Constant assessment
  • Daily reflection
  • Overal evaluation

Thats like the super basic version…But if WHEN completed,  the results will be revolutionary in my life… Especially when I plan to do this every other month for at least the next 365 days! To really understand what Im talking about just get to know me, as I get to know me for the next 30!

P3DC Begins (last nights impromptu video lol) …Don’t judge 🙂

Much 

PhenoMeJMarie